Personal Health Management Private and exclusive, FSHS offers spinal care, corrective exercise programs and both personal and functional strength training. Our training centre is not a gym, nor is it a big impersonal health club. Rather it's a place where you can work one-on-one with the FSHS team, all of whom are highly experienced and tertiary qualified health professionals. Our team of exercise physiologists can also help you maximise your performance with a sports-specific strength and conditioning programs for a wide range of sports. Our goal is to help you get the results you want, utilising state-of-the-art training equipment and techniques in a relaxed, non-threatening and friendly environment. All backed up with a genuine caring and professional service. > Download PDF brochure (500Kb)